Blueberry, Avocado and Banana Muffins
INGREDIENTS
1 1/4 cup all-purpose flour
1 cup rolled oats
1 tsp. baking powder
½ tsp. baking soda
½ tsp. salt
1 medium banana peeled (about 1/3 cup)
1 large avocado (about ¾ cup), peeled and pitted
3/4 cup unsweetened applesauce
1 large egg
¼ cup milk
1 cup blueberries
INSTRUCTIONS
Preheat oven to 350° Prepare a standard muffin tin with paper liners.
In a bowl, whisk together flour, oats, baking powder, baking soda and salt.
In a separate bowl, mash banana and avocado together. Add applesauce, egg and milk. Stir to combine, then stir into flour mixture.
Fold in blueberries and divide batter into prepared muffin tin.
Bake 25-30 minutes. Allow to cool completely.
Store leftovers in an airtight container up to 3 days.
Browse More Recipes!
In today’s fast-paced world, meal prepping has become a game-changer for busy individuals looking to eat healthy and save time. Whether you’re a seasoned meal prepper or just starting out, this blog is your ultimate guide to mastering the art of meal prep.
Labor Day marks the perfect moment to celebrate the end of summer with a laid-back cookout or a festive picnic.
There’s something undeniably special about enjoying a meal outdoors. Grab your favorite people, head outside and savor the season before it comes to a close!
