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“How About Them Apples?”

Fall is almost upon us as evidenced by chilly nights and leaves gradually beginning to change color, and with it comes the activities we all look forward to during this season. A popular favorite is visiting the local orchard to pick a bag of apples and while there, who can resist an apple cider donut, a cup of pressed cider or the smell of freshly baked apple pie - yum! Many orchards also offer other fun for the entire family throughout the fall like wagon hay rides, corn or hay mazes, pumpkin picking, etc. while others have cidery and/or brewery for adult enjoyment.

Did You Know?

The apple is the official fruit of New York State with more than 40 different varieties and 600 producers. As the 2nd largest apple producer in the United States, New York produces more varieties than any other state including Washington, the largest producer, which accounts for more than half the apple production. Check out this helpful guide to New York’s varieties. It includes info on flavor, availability, and what the variety is best suited for i.e. all-purpose, snacking, cooking, or baking.


While apples are grown in almost every country, China is actually the leading producer worldwide. During the 2021/2022 crop season, China’s production was almost 46 million metric tons followed by the European Union with about 12.28 million metric tons, and then the United States at 4.88 That’s a lot of apples!

According to the U.S. Apple Association, the Gala with its sweet taste, crisp texture and creamy flesh is currently America’s favorite apple, and is best for eating out-of-hand and salads. 


September to early October is considered prime apple picking season although this is dependent upon the many variables of that growing season. Check with your local orchard to see what varieties they are picking and when so you can be sure to pick some of your favorites!

  • An Apple a Day

    Have you ever heard the saying, “An apple a day keeps the doctor away?” Although it can’t keep the doctor away, it does offer some health benefits. One medium apple is naturally fat-free, sodium-free, and cholesterol-free, and contains less than 100 calories making it a smart snack. Apples provide over 20% of your daily fiber needs, and eating a diet with plenty of fiber can help keep your digestive system regular, lower blood cholesterol, and control blood sugar levels. 

  • Keep Them Fresh and Delicious

    Bruised apples will rot faster, and since one bad apple really can spoil the whole bunch, be sure to sort and remove any. Apples that will be eaten within a few days can be kept in a bowl on the counter, but otherwise they should be kept in the refrigerator to extend their shelf life. Keep them away from other fruits though since they emit ethylene, which will speed up the ripening.

  • Not Just for Snacking or Dessert

    With the number of varieties and textures available, there isn’t a one size fits all when it comes to apples and what they are best suited for i.e. all-purpose, eating, cooking or baking. Apples can be enjoyed at every meal and in countless ways! Be sure to choose the right apple to ensure recipe success.  

Apple Recipes

New York Apple Smoothie

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Breakfast Kugel

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Harvest Apple Soup

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Steak and Apple Salad

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Sautéed Chicken with Rosemary and Apples

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New York Apple Smoothie

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These recipes are Courtesy of the New York Apple Association.

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